Tuesday, December 27, 2011

Thomas' Whole Wheat English Muffin Vegan Pizza

This scrumtralesant English Muffin duo, (Will Ferrell fans unite) makes an awesome breakfast for a queen or lunch for a princess! It is packed with flavor and has all the right carbs to boost your energy level. It'd be a most exceptional breakfast an hour before working out. It holds about 230 calories.

 Everyone should have these simple household ingredients to mix together.
Baked at a high oven temp.
On a bed of spinach.

Ingredients:
1 whole Thomas' 100% Whole Wheat English muffin
1/4 cup fat free shredded mozzarella
2 tbsp of fat free cottage cheese
2 tbsp diced tomatoes
2 tbsp diced onion
2 tbsp diced green bell pepper
1/4 tsp Italian seasoning

I diced the tomato, onion, and bell pepper up and mixed in the Italian seasoning. I put most of the mozzarella on the bottom of the muffin (this keeps the bread from getting soggy), added the cottage cheese, then the diced mixture on the cottage cheese. I topped it off with the remaining mozzarella and baked for about 15 min at 425 degrees. You can also pop it in the microwave but I don't like to use the microwave, and I like mine nice and crispy. 

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